*Update App Info* Finally, the bible of bodyweight exercises can be kept in the palm of your hand! Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations. Use this mobile companion to reference over 200 different body weight exercises! Need to spice up your workouts? Mark Lauren’s proven training techniques are now available to you in the form of
You Are Your Own Gym v3.17 Apk
*Update App Info* Finally, the bible of bodyweight exercises can be kept in the palm of your hand! Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations. Use this mobile companion to reference over 200 different body weight exercises! Need to spice up your workouts? Mark Lauren’s proven training techniques are now available to you in the form of
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